Have you ever taken a sitz bath? Your doctor may have told you to partake in the activity after giving birth. However, that isn't the only reason to soak and cleanse in this manner.
What Is A Sitz Bath?
When taking a sitz bath, a person sits in lukewarm water to relieve their bottom or private parts from itching. It is also not uncommon for people to rinse in this way to alleviate pain. Aside from helping mothers heal following vaginal births, sitz baths are commonly used as at-home treatments for:
- Anal fissures or tears
FYI, for those who haven't heard of the last term, it is a condition that affects the prostate gland. Now that you know what a sitz bath is, there are a couple of questions you'll need to answer.
Where Should You Take A Sitz Bath?
People can take sitz baths in their bathtubs at home. They only need to sit in warm water up to their hips. However, with certain conditions, or after childbirth, it simply isn't feasible for individuals to bend and move in such ways. Luckily, they make devices for that, like the Soothic Sitz Bath. It fits on a round or elongated toilet seat, giving the user a secure place to sit that is up and off the floor. The person is then able to cleanse the perineum, alleviate pain, or decrease itching.
What About A Sitz Bath Soak?
Taking a sitz bath in plain water is an option, but most people add Epsom salt to the H2O. Of course, there are many options on the market, but only Soothic's Soak contains Ducane Kunzea essential oil. It's perfect for reducing inflammation, cleansing, nourishing, and easing cuts & bruises. The formula is rich in Viamin C and E. Plus, it contains natural antioxidants. And if that wasn't enough, people also appreciate the anti-inflammatory properties of the sitz bath soak.
Some Last Words
With this knowledge, hopefully, you now understand what sitz baths and soaks are. Additionally, with any luck, you see why it makes sense to get out the Epsom salt next time you need a sitz bath. Don't go with just any old product, though. Only the best of the best will do, and many people suggest that is Soothic's Magnesium Sitz Bath Epsom Soak. So, what are you waiting for? Get yours today, and you'll soon learn why it's so great.
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