Did you know that a sitz bath is actually a very common form of hydrotherapy that can be used to help relieve the symptoms associated with a number of different conditions? Today, we will take a closer look at a sitz bath for prostate treatment.
How can a sitz bath help? A sitz bath can effectively relax the smooth muscle found in the prostate. This can help ease the constriction of the urethra and bladder neck. Doing so increases blood circulation to the pelvic area.
When Should You Take A Sitz Bath?
A sitz bath is taken when you need to find relief from soreness, burning, and inflammation. It won't cure the problem, but it can help soothe any irritation associated with it. When you use a sitz bath, you sit your bottom in warm water to help relieve the pain near your private parts.
How To Take A Sitz Bath
Since a sitz bath like the Soothic Sitz Bath is small and can easily fit on your toilet seat, it doesn't require much water. Never add any shower gel or soap to your sitz bath. You can add a small amount of Epsom salt to the water for more relief. The water should be at a lukewarm temperature and comfortable to the touch.
You can soak in your sitz bath for approximately twenty minutes at a time, up to three times per day. Depending on the condition you are treating, your doctor may suggest more or less time with your sitz bath. If the water gets cold, you can add more lukewarm water to the bath to keep it comfortable. When you are done soaking in the sitz bath, pat the area dry with a clean towel.
Move To The Shower
After your warm sitz bath, you should consider moving to a cold water shower, so your blood vessels constrict quickly, forcing blood and toxins out. The heat will remain in the body and will restore your blood flow. When your sitz bath is done, and you get out of the shower, you should feel immense relief from prostatitis pain.
When done, be sure to drink plenty of water to stay hydrated. Drink one to two large glasses of water following your sitz bath.
A non-medical treatment like a sitz bath can relieve the prostate muscles and increase blood circulation. When used with Epsom salts and a good water temperature, the ducts of an enlarged prostate can drain, and you will find immense relief.
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